Saturday, March 22, 2014

THE SPUNKY COCONUT PANCAKE RECIPE

The Spunky Coconut Pancake Recipe

Blend:
1 cup almond milk
1 teaspoon apple cider vinegar (optional, but helps for rising)
5 large eggs
¼ cup -packed- almond flour
½ cup coconut flour
½ cup arrowroot or tapioca (see note that follows)
2 tablespoons coconut oil
2 tablespoons honey
¾ teaspoon baking soda

Serves 5

*Flax or chia meal won't work in place of the arrowroot/tapioca here (I've tried)
You can use another ¼ cup of coconut flour in place of the arrowroot/tapioca, but just know that the recipe will not be the same

To Make: 
Add some coconut oil to a pre-heated skillet

Drop some of batter into the pan

Swirl the batter out with the back of the spoon to make the pancake larger (I usually make four pancakes at a time in my largest skillet)

Cook each side until pancake is cooked through



No comments:

Post a Comment