Monday, September 30, 2013

Upgrade your Chocolate

Upgrade your chocolate when making smoothies with raw cacao for the full nutritional benefits!

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Sunday, September 22, 2013

STREUSEL (Gluten-Free) MINUTE CUPCAKES


Streusel (gluten-free), Coffee Cake Cupcakes

3 Tbsp Coconut Flour
1 Tbsp Arrowroot Flour
½ tsp Baking Powder
2 Tbsp Maple Syrup or Agave Nectar
Pinch of Cinnamon
¼ tsp Salt
2 Tbsp Walnut Oil or Coconut Oil (melted and cooled)
1 Egg
1 Tbsp Coconut Milk
2 Tbsp Almond Meal Streusel Topping (see recipe below)

Combine all the ingredients except the struesel topping and set aside (about 30 seconds)
Scoop batter into lightly greased silicone muffin liners (4 small or 2 large ones)
Top with streusel topping and microwave for 1 minute

Cool and enjoy.


Almond Meal Streusel Topping:
    ½ cup almond meal
    2 Tbsp palm sugar
1 Tbsp melted sweet butter or coconut oil
¼ tsp cinnamon

Mix to combine all ingredients
Keep in refrigerator until ready to use
Yeilds about ½ cup

Sweet Potato Pancakes

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Sweet Potato Pancakes | fastPaleo

Thursday, September 5, 2013

Pecan-Hemp Protein Bites

Pecan-Hemp Protein Bites

ingredients

1 Cup raw Pecans
½ Cup Navitas Naturals Mulberries
⅔ Cup Dates, pits removed
1 Tbsp Almond Butter
¼ Cup Navitas Naturals Hemp Protein Powder
2 Tbsp Navitas Naturals Cacao Nibs
⅛ tsp Cinnamon Powder
⅛ tsp Sea Salt
Pecan-Hemp Protein Bites | NavitasNaturals.com