Friday, March 28, 2014
Gluten Free Tortillas
Tuesday, March 25, 2014
Monday, March 24, 2014
Sunday, March 23, 2014
Homemade Coconut Milk
Saturday, March 22, 2014
THE SPUNKY COCONUT PANCAKE RECIPE
The Spunky Coconut Pancake Recipe
Blend:
1 cup almond milk
1 teaspoon apple cider vinegar (optional, but helps for rising)
5 large eggs
¼ cup -packed- almond flour
½ cup coconut flour
½ cup arrowroot or tapioca (see note that follows)
2 tablespoons coconut oil
2 tablespoons honey
¾ teaspoon baking soda
Serves 5
*Flax or chia meal won't work in place of the arrowroot/tapioca here (I've tried)
You can use another ¼ cup of coconut flour in
place of the arrowroot/tapioca, but just know that the recipe will not be the
same
To Make:
Add some coconut oil to a pre-heated skillet
To Make:
Add some coconut oil to a pre-heated skillet
Drop some of batter into the pan
Swirl the batter out with the back of the spoon
to make the pancake larger (I usually make four pancakes at a time in my
largest skillet)
Cook each side until pancake is cooked through
Friday, March 14, 2014
Monday, March 10, 2014
Wednesday, March 5, 2014
No Bake Nut-Free Chocolate Date Bars
Labels:
coconut flakes,
Dairy FREE,
dates,
Gluten-FREE,
Paleo,
pumpkin seeds,
sunflower seeds
Tuesday, March 4, 2014
Paleo Empanada
Labels:
almond meal,
coconut flour,
coconut milk,
Gluten-FREE,
Paleo
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